Beef, Loin, Bottom Sirloin Butt, Tri Tip Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
3 oz, ( 1 serving )
(85g)
Amount Per Serving
Calories
225
% Daily Value*
Total Fat13g
17%
Saturated Fat5g
24%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
7g
Cholesterol58mg
19%
Sodium61mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
3.1mg
17%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.2mg
19%
Niacin
3.6mg
22%
Vitamin B6
0.4mg
22%
Folate
10mcg DFE
2%
Vitamin B12
2.4mcg
100%
Pantothenic Acid
0.5mg
10%
Phosphorus
230mg
18%
Magnesium
20mg
5%
Zinc
6mg
54%
Selenium
9mcg
16%
Copper
0.1mg
15%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.