Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
37%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 9g
Cholesterol 88mg
29%
Sodium 81mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
0%
Calcium 40mg
3%
Iron 2.3mg
12%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
14%
Niacin 4.5mg
28%
Vitamin B6 0.3mg
20%
Folate 10mcg DFE
3%
Vitamin B12 2.9mcg
121%
Pantothenic Acid 0.7mg
13%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 6.1mg
56%
Selenium 22mcg
39%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13497)
Data source attachment: none specified
Ingredient list: none specified
0
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