Beef, New Zealand, Imported, Variety Meats And By Products, Kidney, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat3g
4%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol457mg
152%
Sodium198mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.2mcg
1%
Calcium
10mg
1%
Iron
4.3mg
24%
Potassium
250mg
5%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
Vitamin E
0.9mg
6%
Vitamin K
-mcg
-%
Thiamin
0.6mg
53%
Riboflavin
2.4mg
184%
Niacin
5.5mg
34%
Vitamin B6
0.4mg
21%
Folate
-mcg DFE
-%
Vitamin B12
31.3mcg
1302%
Pantothenic Acid
4.5mg
90%
Phosphorus
260mg
21%
Magnesium
15mg
4%
Zinc
1.7mg
16%
Selenium
117mcg
212%
Copper
0.5mg
51%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.