Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
33%
Trans Fat 2.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 96mg
32%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.3mcg
1%
Calcium 20mg
1%
Iron 1.7mg
9%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
10%
Niacin 7mg
44%
Vitamin B6 0.6mg
33%
Folate 10mcg DFE
2%
Vitamin B12 1.6mcg
65%
Pantothenic Acid 0.5mg
10%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 4.8mg
43%
Selenium 29mcg
52%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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