Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Back Ribs, Bone In, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
306
% Daily Value*
Total Fat 25g
32%
Saturated Fat 11g
55%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 12g
Cholesterol 74mg
25%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.2mcg
1%
Calcium 20mg
2%
Iron 2mg
11%
Potassium 220mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
20%
Niacin 4.3mg
27%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
1%
Vitamin B12 1.8mcg
75%
Pantothenic Acid -mg
-%
Phosphorus 140mg
11%
Magnesium 20mg
4%
Zinc 4.5mg
41%
Selenium 21mcg
38%
Copper 0.1mg
7%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23233)
Data source attachment:
none specified
Ingredient statement:
none specified