Beef, Rib Eye Steak, Boneless, Lip On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
247
% Daily Value*
Total Fat19g
24%
Saturated Fat8g
41%
Trans
Fat
1.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol68mg
23%
Sodium46mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
220mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
19%
Niacin
4.2mg
26%
Vitamin B6
0.4mg
24%
Folate
5mcg DFE
1%
Vitamin B12
1.8mcg
74%
Pantothenic Acid
0.5mg
9%
Phosphorus
130mg
10%
Magnesium
20mg
4%
Zinc
5mg
46%
Selenium
25mcg
46%
Copper
0.1mg
8%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.