Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 61mg
20%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.9mg
11%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
11%
Niacin 6.7mg
42%
Vitamin B6 0.7mg
39%
Folate 15mcg DFE
3%
Vitamin B12 1.6mcg
65%
Pantothenic Acid 0.7mg
13%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 4.2mg
38%
Selenium 28mcg
51%
Copper 0.1mg
11%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23594)
Data source attachment:
none specified
Ingredient statement:
none specified