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Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 serving, ( 3 oz )
1 patty, ( yield from 1/4 lb raw meat )
gram
oz
lb
kg
Nutrition Facts
Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan Broiled
Serving size
1 serving, ( 3 oz ) (
85
g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol
71mg
24%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
21g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 2.3mg
13%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
12%
Niacin 4.9mg
31%
Vitamin B6 0.3mg
18%
Folate 5mcg DFE
2%
Vitamin B12 2.4mcg
99%
Pantothenic Acid 0.6mg
12%
Phosphorus 180mg
14%
Magnesium 20mg
4%
Zinc 5.3mg
48%
Selenium 17mcg
31%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 serving, ( 3 oz )
1 patty, ( yield from 1/4 lb raw meat )
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23569)
Data source attachment:
none specified
Ingredient statement:
none specified