Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Serving size
1 piece
(1780g)
Amount Per Serving
Calories
2439
% Daily Value*
Total Fat102g
131%
Saturated Fat35g
177%
Trans
Fat
3.5g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
53g
Cholesterol1193mg
398%
Sodium1460mg
63%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein379g
Vitamin D
1.8mcg
9%
Calcium
230mg
18%
Iron
36.3mg
202%
Potassium
6530mg
139%
Vitamin A
30mcg
4%
Vitamin C
0mg
0%
Vitamin E
3mg
20%
Vitamin K
27mcg
22%
Thiamin
1.2mg
104%
Riboflavin
2.9mg
226%
Niacin
114.8mg
718%
Vitamin B6
11mg
646%
Folate
55mcg DFE
13%
Vitamin B12
30.8mcg
1283%
Biotin
-mcg
-%
Pantothenic Acid
12.1mg
242%
Choline
1160mg
211%
Phosphorus
3990mg
319%
Iodine
-mcg
-%
Magnesium
425mg
102%
Zinc
91.7mg
833%
Selenium
408mcg
741%
Copper
1.3mg
144%
Manganese
0.04mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
1285.3g
-%
Ash
17.8g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.