Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat6g
7%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3g
Cholesterol67mg
22%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
13%
Niacin
6.5mg
40%
Vitamin B6
0.6mg
36%
Folate
5mcg DFE
1%
Vitamin B12
1.7mcg
72%
Pantothenic Acid
0.7mg
14%
Phosphorus
220mg
18%
Magnesium
25mg
6%
Zinc
5.2mg
47%
Selenium
23mcg
42%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.