Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
1 roast (645g)
Amount Per Serving
Calories
1109
% Daily Value*
Total Fat 46g
59%
Saturated Fat 19g
94%
Trans Fat 2g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 22g
Cholesterol 522mg
174%
Sodium 522mg
23%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 174g
Vitamin D 0.6mcg
3%
Calcium 130mg
10%
Iron 15.6mg
87%
Potassium 2260mg
48%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 10mcg
9%
Thiamin 0.5mg
38%
Riboflavin 1.2mg
94%
Niacin 30mg
187%
Vitamin B6 2.7mg
157%
Folate 45mcg DFE
11%
Vitamin B12 18.4mcg
766%
Pantothenic Acid 4.6mg
92%
Phosphorus 1350mg
108%
Magnesium 140mg
34%
Zinc 61.7mg
561%
Selenium 185mcg
337%
Copper 0.5mg
53%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13823)
Data source attachment:
none specified
Ingredient statement:
none specified