Beef, variety meats and by-products, pancreas, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Pancreas, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
235
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
32%
Trans Fat 0.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 6g
Cholesterol 205mg
68%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.2mg
12%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 14mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.4mg
34%
Niacin 4.5mg
28%
Vitamin B6 0.2mg
12%
Folate 5mcg DFE
1%
Vitamin B12 14mcg
583%
Pantothenic Acid 3.9mg
78%
Phosphorus 330mg
26%
Magnesium 20mg
4%
Zinc 2.6mg
23%
Selenium 25mcg
45%
Copper 0.1mg
7%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13331)
Data source attachment: none specified
Ingredient list: none specified
0
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