Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
1 roast
(645g)
Amount Per Serving
Calories
1477
% Daily Value*
Total Fat93g
119%
Saturated Fat40g
200%
Trans
Fat
6g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
44g
Cholesterol522mg
174%
Sodium490mg
21%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein160g
Vitamin D
0.6mcg
3%
Calcium
120mg
9%
Iron
13.9mg
77%
Potassium
2010mg
43%
Vitamin A
40mcg
5%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
10mcg
9%
Thiamin
0.4mg
36%
Riboflavin
1.1mg
86%
Niacin
27.8mg
174%
Vitamin B6
2.5mg
145%
Folate
40mcg DFE
10%
Vitamin B12
17.2mcg
715%
Pantothenic Acid
4.3mg
86%
Phosphorus
1190mg
95%
Magnesium
130mg
31%
Zinc
53.1mg
483%
Selenium
170mcg
308%
Copper
0.4mg
48%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.