Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Bottom Sirloin, Tri Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Serving size
1 roast (271g)
Amount Per Serving
Calories
417
% Daily Value*
Total Fat 19g
25%
Saturated Fat 6g
29%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 173mg
58%
Sodium 146mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 57g
Vitamin D -mcg
-%
Calcium 70mg
6%
Iron 4.2mg
23%
Potassium 880mg
19%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.8mg
6%
Vitamin K 3mcg
3%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
22%
Niacin 19.4mg
121%
Vitamin B6 1.6mg
93%
Folate 35mcg DFE
9%
Vitamin B12 3.1mcg
130%
Biotin -mcg
-%
Pantothenic Acid 1.7mg
34%
Choline 240mg
44%
Phosphorus 520mg
42%
Iodine -mcg
-%
Magnesium 60mg
14%
Zinc 10.6mg
97%
Selenium 65mcg
119%
Copper 0.2mg
21%
Manganese 0.04mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 193.3g
-%
Ash 2.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23648)
Data source attachment:
none specified
Ingredient statement:
none specified