Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
1 roast
(698g)
Amount Per Serving
Calories
1291
% Daily Value*
Total Fat84g
108%
Saturated Fat35g
177%
Trans
Fat
5g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
41g
Cholesterol468mg
156%
Sodium558mg
24%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein134g
Vitamin D
0.7mcg
3%
Calcium
120mg
9%
Iron
14.5mg
81%
Potassium
2160mg
46%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
1.5mg
10%
Vitamin K
10mcg
9%
Thiamin
0.4mg
35%
Riboflavin
1mg
76%
Niacin
30.2mg
189%
Vitamin B6
2.5mg
150%
Folate
20mcg DFE
5%
Vitamin B12
18.8mcg
782%
Pantothenic Acid
3.9mg
77%
Phosphorus
1300mg
104%
Magnesium
135mg
32%
Zinc
52.6mg
478%
Selenium
140mcg
254%
Copper
0.4mg
46%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.