Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
185
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6g
Cholesterol 67mg
22%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 2.1mg
12%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
11%
Niacin 4.3mg
27%
Vitamin B6 0.4mg
21%
Folate 5mcg DFE
1%
Vitamin B12 2.7mcg
112%
Pantothenic Acid 0.6mg
11%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 7.5mg
69%
Selenium 20mcg
36%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13788)
Data source attachment: none specified
Ingredient list: none specified
0
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