Beef, Bottom Sirloin, Tri Tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
1 roast, (yield from 666 g raw meat)
(547g)
Amount Per Serving
Calories
1099
% Daily Value*
Total Fat53g
69%
Saturated Fat20g
98%
Trans
Fat
1.5g
Polyunsaturated Fat
2g
Monounsaturated Fat
26g
Cholesterol443mg
148%
Sodium306mg
13%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein145g
Vitamin D
-mcg
-%
Calcium
110mg
9%
Iron
8.9mg
49%
Potassium
1850mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.1mg
14%
Vitamin K
8mcg
6%
Thiamin
0.4mg
35%
Riboflavin
0.8mg
58%
Niacin
37.8mg
236%
Vitamin B6
3.2mg
186%
Folate
45mcg DFE
11%
Vitamin B12
7.5mcg
312%
Biotin
-mcg
-%
Pantothenic Acid
2.9mg
57%
Choline
550mg
100%
Phosphorus
1160mg
93%
Iodine
-mcg
-%
Magnesium
125mg
30%
Zinc
26.4mg
240%
Selenium
157mcg
285%
Copper
0.4mg
44%
Manganese
0.05mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
347.1g
-%
Ash
5.8g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.