Beef, New Zealand, Imported, Brisket Navel End, Separable Lean And Fat, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
393
% Daily Value*
Total Fat36g
46%
Saturated Fat15g
74%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Cholesterol71mg
24%
Sodium62mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.2mcg
1%
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
7%
Niacin
3.1mg
19%
Vitamin B6
0.2mg
12%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
66%
Pantothenic Acid
0.3mg
6%
Phosphorus
130mg
11%
Magnesium
15mg
4%
Zinc
3mg
28%
Selenium
3mcg
5%
Copper
0.04mg
5%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.