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Home
Nutrition Database
Beef
Laura's Lean Beef Ground Sirloin
Laura's Lean Beef Ground Sirloin
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Nutrition Facts
Laura's Lean Beef Ground Sirloin
Serving size
4 oz (
112
g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
60mg
20%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
23g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Ingredient info
Brand:
Meyer Natural Foods
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Sirloin
More ingredients in
Beef
Beans, baked, canned, with beef
Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
USDA Commodity, beef, patties (100%), frozen, raw
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