Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
205
% Daily Value*
Total Fat16g
20%
Saturated Fat7g
34%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol56mg
19%
Sodium43mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
16%
Niacin
4mg
25%
Vitamin B6
0.3mg
21%
Folate
5mcg DFE
1%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
-mg
-%
Phosphorus
110mg
9%
Magnesium
15mg
4%
Zinc
4.1mg
38%
Selenium
20mcg
37%
Copper
0.1mg
6%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.