Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
205
% Daily Value*
Total Fat16g
20%
Saturated Fat7g
34%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol56mg
19%
Sodium43mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
16%
Niacin
4mg
25%
Vitamin B6
0.3mg
21%
Folate
5mcg DFE
1%
Vitamin B12
1.5mcg
63%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
110mg
9%
Iodine
-mcg
-%
Magnesium
15mg
4%
Zinc
4.1mg
38%
Selenium
20mcg
37%
Copper
0.1mg
6%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
52.5g
-%
Ash
0.7g
-%
Histidine (H)
584.8mg
-%
Isoleucine (I)
737.8mg
-%
Leucine (L)
1356.6mg
-%
Lysine (K)
1502.0mg
-%
Methionine (M)
428.4mg
-%
Phenylalanine (F)
634.1mg
-%
Threonine (T)
744.6mg
-%
Tryptophan (W)
178.5mg
-%
Valine (V)
793.0mg
-%
Arginine (R)
1072.7mg
-%
Cystine (C)
159.8mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
782.8mg
-%
Proline (P)
708.0mg
-%
Tyrosine (Y)
587.4mg
-%
Alanine (A)
981.8mg
-%
Aspartic acid (D)
1534.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
2584.0mg
-%
Serine (S)
648.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23231)
Ingredient statement:
none specified
Make your own FDA & CFIA compliant nutrition labels
ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.