Beef, variety meats and by-products, kidneys, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Kidneys, Cooked, Simmered
Serving size
3 oz (85g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 609mg
203%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 1mcg
5%
Calcium 20mg
1%
Iron 4.9mg
27%
Potassium 110mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 2.5mg
194%
Niacin 3.3mg
21%
Vitamin B6 0.3mg
20%
Folate 70mcg DFE
18%
Vitamin B12 21.2mcg
882%
Pantothenic Acid 1.3mg
27%
Phosphorus 260mg
21%
Magnesium 10mg
2%
Zinc 2.4mg
22%
Selenium 143mcg
260%
Copper 0.5mg
53%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13324)
Data source attachment:
none specified
Ingredient statement:
none specified