Beef, New Zealand, Imported, Striploin, Separable Lean And Fat, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
285
% Daily Value*
Total Fat22g
28%
Saturated Fat9g
46%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
8g
Cholesterol64mg
21%
Sodium49mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.2mcg
1%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
300mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
7%
Niacin
4mg
25%
Vitamin B6
0.3mg
18%
Folate
-mcg DFE
-%
Vitamin B12
0.7mcg
29%
Pantothenic Acid
0.3mg
6%
Phosphorus
170mg
14%
Magnesium
20mg
5%
Zinc
2.6mg
24%
Selenium
3mcg
6%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.