Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
221
% Daily Value*
Total Fat15g
19%
Saturated Fat5g
25%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
6g
Cholesterol60mg
20%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.2mcg
1%
Calcium
10mg
0%
Iron
1.6mg
9%
Potassium
320mg
7%
Vitamin A
10mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
9%
Niacin
4.1mg
25%
Vitamin B6
0.3mg
16%
Folate
-mcg DFE
-%
Vitamin B12
2.2mcg
94%
Pantothenic Acid
0.4mg
7%
Phosphorus
170mg
13%
Magnesium
20mg
5%
Zinc
4.1mg
38%
Selenium
3mcg
5%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.