USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
USDA Commodity, Beef, Ground Bulk/Coarse Ground, Frozen, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
259
% Daily Value*
Total Fat 16g
21%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 89mg
30%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3mg
17%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 3.4mg
21%
Vitamin B6 0.1mg
8%
Folate 10mcg DFE
2%
Vitamin B12 3.1mcg
128%
Pantothenic Acid 0.6mg
11%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 6.3mg
57%
Selenium 16mcg
29%
Copper 0.1mg
16%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23502)
Data source attachment:
none specified
Ingredient statement:
none specified