Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
1 steak
(608g)
Amount Per Serving
Calories
1222
% Daily Value*
Total Fat77g
99%
Saturated Fat31g
156%
Trans
Fat
2.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
33g
Cholesterol456mg
152%
Sodium316mg
14%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein123g
Vitamin D
-mcg
-%
Calcium
150mg
11%
Iron
9mg
50%
Potassium
1920mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.2mg
15%
Vitamin K
9mcg
7%
Thiamin
0.4mg
32%
Riboflavin
0.6mg
46%
Niacin
36.4mg
227%
Vitamin B6
3.4mg
198%
Folate
65mcg DFE
17%
Vitamin B12
6.4mcg
266%
Pantothenic Acid
3.6mg
71%
Phosphorus
1140mg
91%
Magnesium
130mg
30%
Zinc
21.6mg
196%
Selenium
139mcg
253%
Copper
0.4mg
47%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.