Beef, retail cuts, separable fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Retail Cuts, Separable Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
674
% Daily Value*
Total Fat 71g
91%
Saturated Fat 29g
147%
Trans Fat 2g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 31g
Cholesterol 99mg
33%
Sodium 26mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0.3mcg
1%
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
3%
Thiamin 0.03mg
2%
Riboflavin 0.04mg
3%
Niacin 1.4mg
9%
Vitamin B6 0.1mg
6%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
30%
Pantothenic Acid 0.2mg
3%
Phosphorus 60mg
5%
Magnesium 5mg
1%
Zinc 0.8mg
7%
Selenium 7mcg
12%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13019)
Data source attachment: none specified
Ingredient list: none specified
0
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