Beans, baked, canned, with beef - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Baked, Canned, With Beef
Serving size
1 cup (266g)
Amount Per Serving
Calories
322
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4.5g
22%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 59mg
20%
Sodium 1264mg
55%
Total Carbohydrate 45g
16%
Dietary Fiber (per old FDA rule) 11g
43%
Dietary Fiber 11g
38%
Total Sugars 15g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 4.3mg
24%
Potassium 850mg
18%
Vitamin A 170mcg
19%
Vitamin C 5mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
9%
Niacin 2.5mg
16%
Vitamin B6 0.2mg
14%
Folate 115mcg DFE
29%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 220mg
17%
Magnesium 65mg
16%
Zinc 3.2mg
29%
Selenium 26mcg
46%
Copper 0.8mg
89%
Manganese 1.6mg
69%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16007)
Data source attachment:
none specified
Ingredient statement:
none specified