Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
181
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 117mg
39%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 3.3mg
18%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
22%
Niacin 3.9mg
25%
Vitamin B6 0.4mg
24%
Folate 10mcg DFE
2%
Vitamin B12 4.5mcg
187%
Pantothenic Acid 0.9mg
19%
Phosphorus 240mg
19%
Magnesium 25mg
5%
Zinc 10.8mg
98%
Selenium 41mcg
74%
Copper 0.1mg
16%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23085)
Data source attachment: none specified
Ingredient list: none specified
0
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