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Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz, (1 serving)
gram
oz
lb
kg
Nutrition Facts
Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
3 oz, (1 serving) (
85
g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat
5g
6%
Saturated Fat
1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol
80mg
27%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
22g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.6mg
14%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
15%
Niacin 3.1mg
19%
Vitamin B6 0.3mg
16%
Folate 5mcg DFE
2%
Vitamin B12 2.9mcg
119%
Pantothenic Acid -mg
-%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 6.7mg
61%
Selenium 21mcg
39%
Copper 0.1mg
11%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz, (1 serving)
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13961)
Data source attachment:
none specified
Ingredient statement:
none specified
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