Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
161
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1.5g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 94mg
31%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3mg
17%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
18%
Niacin 3.6mg
23%
Vitamin B6 0.3mg
19%
Folate 10mcg DFE
2%
Vitamin B12 3.4mcg
140%
Pantothenic Acid -mg
-%
Phosphorus 230mg
19%
Magnesium 25mg
5%
Zinc 7.8mg
71%
Selenium 25mcg
46%
Copper 0.1mg
13%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13961)
Data source attachment:
none specified
Ingredient statement:
none specified