Pork, fresh, variety meats and by-products, kidneys, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Kidneys, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 480mg
160%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 5.3mg
29%
Potassium 140mg
3%
Vitamin A 80mcg
9%
Vitamin C 11mg
12%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
33%
Riboflavin 1.6mg
122%
Niacin 5.8mg
36%
Vitamin B6 0.5mg
27%
Folate 40mcg DFE
10%
Vitamin B12 7.8mcg
325%
Pantothenic Acid 2.9mg
57%
Phosphorus 240mg
19%
Magnesium 20mg
4%
Zinc 4.2mg
38%
Selenium 312mcg
566%
Copper 0.7mg
76%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10107)
Data source attachment: none specified
Ingredient list: none specified
0
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