✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Pork, fresh, variety meats and by-products, kidneys, cooked, braised - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Kidneys, Cooked, Braised
Serving size
1 cup (140g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 672mg
224%
Sodium 112mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 36g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 7.4mg
41%
Potassium 200mg
4%
Vitamin A 110mcg
12%
Vitamin C 15mg
16%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
46%
Riboflavin 2.2mg
171%
Niacin 8.1mg
51%
Vitamin B6 0.6mg
38%
Folate 55mcg DFE
14%
Vitamin B12 10.9mcg
454%
Biotin -mcg
-%
Pantothenic Acid 4mg
80%
Choline -mg
-%
Phosphorus 340mg
27%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 5.8mg
53%
Selenium 436mcg
793%
Copper 1mg
106%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 96.2g
-%
Ash 1.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10107)
Data source attachment:
none specified
Ingredient statement:
none specified