Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Roasts), Bone In, Separable Lean And Fat, Cooked, Roasted
Serving size
1 roast, without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g) (1046g)
Amount Per Serving
Calories
2406
% Daily Value*
Total Fat 135g
173%
Saturated Fat 43g
215%
Trans Fat 1g
Polyunsaturated Fat 16g
Monounsaturated Fat 53g
Cholesterol 931mg
310%
Sodium 596mg
26%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 279g
Vitamin D 7.6mcg
38%
Calcium 160mg
12%
Iron 9.8mg
55%
Potassium 3560mg
76%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 1.2mg
8%
Vitamin K 0mcg
0%
Thiamin 6.7mg
557%
Riboflavin 3.8mg
290%
Niacin 82.3mg
514%
Vitamin B6 7.8mg
461%
Folate 0mcg DFE
0%
Vitamin B12 6.7mcg
279%
Biotin -mcg
-%
Pantothenic Acid 10.8mg
217%
Choline 950mg
172%
Phosphorus 2380mg
191%
Iodine -mcg
-%
Magnesium 260mg
62%
Zinc 26.4mg
240%
Selenium 464mcg
844%
Copper 1.2mg
135%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 620.7g
-%
Ash 11.2g
-%
Histidine (H) 12039.5mg
-%
Isoleucine (I) 13713.1mg
-%
Leucine (L) 23733.7mg
-%
Lysine (K) 25846.7mg
-%
Methionine (M) 7677.6mg
-%
Phenylalanine (F) 11715.2mg
-%
Threonine (T) 12510.2mg
-%
Tryptophan (W) 2928.8mg
-%
Valine (V) 14560.3mg
-%
Arginine (R) 18535.1mg
-%
Cystine (C) 3211.2mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 12552.0mg
-%
Proline (P) 11265.4mg
-%
Tyrosine (Y) 10606.4mg
-%
Alanine (A) 16359.4mg
-%
Aspartic acid (D) 27258.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 44486.4mg
-%
Serine (S) 12049.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10055)
Ingredient statement:
none specified

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