Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kashi Mighty Bites, Honey Crunch Cereal
Serving size
100 g (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 482mg
21%
Total Carbohydrate 69g
25%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 17g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 17g
Vitamin D 3mcg
15%
Calcium 460mg
35%
Iron 30mg
167%
Potassium 330mg
7%
Vitamin A 450mcg
50%
Vitamin C 46mg
51%
Vitamin E 6.1mg
41%
Vitamin K 0mcg
0%
Thiamin 1.1mg
92%
Riboflavin 1.3mg
100%
Niacin 15.2mg
95%
Vitamin B6 1.5mg
88%
Folate 305mcg DFE
76%
Vitamin B12 4.5mcg
188%
Pantothenic Acid 0mg
0%
Phosphorus 340mg
27%
Magnesium 120mg
29%
Zinc 11.4mg
104%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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