Cereals Ready To Eat, Kashi Heart To Heart, Warm Cinnamon
Serving size
1 .75 cup, (1 NLEA serving)
(33g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium83mg
4%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
16%
Total Sugars5g
Includes
4g
Added Sugars
7%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1mg
6%
Potassium
110mg
2%
Vitamin A
380mcg
42%
Vitamin C
30mg
33%
Vitamin E
20.1mg
134%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.05mg
4%
Niacin
0.4mg
2%
Vitamin B6
2mg
117%
Folate
400mcg DFE
100%
Vitamin B12
5.9mcg
248%
Pantothenic Acid
-mg
-%
Phosphorus
30mg
3%
Magnesium
10mg
2%
Zinc
0.3mg
3%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.