Cereals ready-to-eat, POST, Golden Crisp - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post, Golden Crisp
Serving size
1 .75 cup, (1 NLEA serving) (27g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 14g
Includes 13g Added Sugars
26%
Sugar Alcohol 0g
Protein 1g
Vitamin D 2mcg
10%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 50mg
1%
Vitamin A 230mcg
25%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
30%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.1mg
1%
Phosphorus 60mg
5%
Magnesium 15mg
4%
Zinc 1.5mg
14%
Selenium 13mcg
24%
Copper 0.1mg
6%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8073)
Data source attachment:
none specified
Ingredient statement:
none specified