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Cereals ready-to-eat, POST, Golden Crisp
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Post, Golden Crisp
Serving size
1 .75 cup, (1 NLEA serving) (
27
g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat
0g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
5%
Total Sugars
14g
Includes
13g
Added Sugars
26%
Sugar Alcohol
0g
Protein
1g
Vitamin D 2mcg
10%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 50mg
1%
Vitamin A 230mcg
25%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
30%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.1mg
1%
Phosphorus 60mg
5%
Magnesium 15mg
4%
Zinc 1.5mg
14%
Selenium 13mcg
24%
Copper 0.1mg
6%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8073)
Data source attachment:
none specified
Ingredient statement:
none specified
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