Cereals ready-to-eat, QUAKER, KING VITAMAN - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, King Vitaman
Serving size
1.5 cup, (1 NLEA serving) (31g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 256mg
11%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 6g Added Sugars
11%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 9mg
50%
Potassium 80mg
2%
Vitamin A 310mcg
35%
Vitamin C 12mg
14%
Vitamin E 1.4mg
9%
Vitamin K 0mcg
0%
Thiamin 0.4mg
33%
Riboflavin 0.4mg
34%
Niacin 5.2mg
33%
Vitamin B6 0.5mg
30%
Folate 415mcg DFE
103%
Vitamin B12 1.6mcg
65%
Pantothenic Acid 0.2mg
3%
Phosphorus 80mg
6%
Magnesium 25mg
6%
Zinc 3.9mg
36%
Selenium 2mcg
4%
Copper 0.03mg
3%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8047)
Data source attachment:
none specified
Ingredient statement:
none specified