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Cereals ready-to-eat, POST, 100% Bran Cereal
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.333 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Post, 100% Bran Cereal
Serving size
1 .333 cup, (1 NLEA serving) (
29
g)
Amount Per Serving
Calories
83
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber (per old FDA rule)
8g
33%
Dietary Fiber
8g
30%
Total Sugars
7g
Includes
6g
Added Sugars
12%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 8.1mg
45%
Potassium 270mg
6%
Vitamin A 220mcg
25%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
30%
Folate 100mcg DFE
25%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
11%
Phosphorus 240mg
19%
Magnesium 80mg
19%
Zinc 3.7mg
34%
Selenium 2mcg
4%
Copper 0.3mg
30%
Manganese 2.6mg
114%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.333 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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