Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Kellogg's Complete Oat Bran Flakes
Serving size
100 grams (100g)
Amount Per Serving
Calories
350
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 699mg
30%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 13g
52%
Dietary Fiber 13g
46%
Total Sugars 20g
Includes 17g Added Sugars
34%
Sugar Alcohol 0g
Protein 11g
Vitamin D 3.5mcg
18%
Calcium 50mg
4%
Iron 63mg
350%
Potassium 400mg
9%
Vitamin A 780mcg
87%
Vitamin C 210mg
233%
Vitamin E 41.9mg
279%
Vitamin K 2mcg
2%
Thiamin 5.5mg
458%
Riboflavin 6mg
462%
Niacin 70mg
438%
Vitamin B6 7mg
412%
Folate 1345mcg DFE
336%
Vitamin B12 20.1mcg
838%
Pantothenic Acid 35mg
700%
Phosphorus 350mg
28%
Magnesium 150mg
36%
Zinc 52mg
473%
Selenium 17mcg
31%
Copper 0.3mg
33%
Manganese 4mg
173%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality