Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Wheat Chex
Serving size
100 g (100g)
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
25%
Total Carbohydrate 82g
30%
Dietary Fiber (per old FDA rule) 12g
49%
Dietary Fiber 12g
44%
Total Sugars 10g
Includes 3g Added Sugars
6%
Sugar Alcohol 0g
Protein 10g
Vitamin D 2.1mcg
11%
Calcium 210mg
16%
Iron 30.6mg
170%
Potassium 370mg
8%
Vitamin A 320mcg
35%
Vitamin C 13mg
14%
Vitamin E 0.7mg
5%
Vitamin K 2mcg
2%
Thiamin 0.8mg
67%
Riboflavin 0.9mg
69%
Niacin 10.6mg
66%
Vitamin B6 1.1mg
63%
Folate 850mcg DFE
213%
Vitamin B12 3.2mcg
133%
Pantothenic Acid 0.6mg
12%
Phosphorus 320mg
26%
Magnesium 85mg
20%
Zinc 11.2mg
102%
Selenium 5mcg
9%
Copper 0.4mg
44%
Manganese 3.9mg
171%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8082)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality