Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Wheat Chex
Serving size
1 .75 cup, (1 NLEA serving) (47g)
Amount Per Serving
Calories
162
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 268mg
12%
Total Carbohydrate 39g
14%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
20%
Total Sugars 5g
Includes 1g Added Sugars
3%
Sugar Alcohol 0g
Protein 5g
Vitamin D 1mcg
5%
Calcium 100mg
8%
Iron 14.4mg
80%
Potassium 170mg
4%
Vitamin A 150mcg
17%
Vitamin C 6mg
7%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 400mcg DFE
100%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.3mg
5%
Phosphorus 150mg
12%
Magnesium 40mg
10%
Zinc 5.3mg
48%
Selenium 2mcg
4%
Copper 0.2mg
21%
Manganese 1.8mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8082)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat