Cereals ready-to-eat, POST TOASTIES corn flakes - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post Toasties Corn Flakes
Serving size
100 grams (100g)
Amount Per Serving
Calories
360
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 714mg
31%
Total Carbohydrate 87g
32%
Dietary Fiber (per old FDA rule) 4g
18%
Dietary Fiber 4g
16%
Total Sugars 6g
Includes 4g Added Sugars
8%
Sugar Alcohol 0g
Protein 7g
Vitamin D 3.6mcg
18%
Calcium 0mg
0%
Iron 19.3mg
107%
Potassium 120mg
2%
Vitamin A 800mcg
89%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 1.3mg
112%
Riboflavin 1.5mg
117%
Niacin 17.9mg
112%
Vitamin B6 1.8mg
105%
Folate 355mcg DFE
89%
Vitamin B12 5.4mcg
223%
Pantothenic Acid 0.1mg
2%
Phosphorus 50mg
4%
Magnesium 15mg
4%
Zinc 0.5mg
4%
Selenium 5mcg
9%
Copper 0.03mg
3%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8076)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients