Cereals ready-to-eat, GENERAL MILLS, CHEERIOS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Cheerios
Serving size
100 grams (100g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 497mg
22%
Total Carbohydrate 73g
27%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 4g
Includes 2g Added Sugars
4%
Sugar Alcohol 0g
Protein 12g
Vitamin D 3.4mcg
17%
Calcium 400mg
31%
Iron 33.2mg
184%
Potassium 640mg
14%
Vitamin A 990mcg
110%
Vitamin C 22mg
24%
Vitamin E 0.7mg
4%
Vitamin K 2mcg
2%
Thiamin 1.3mg
111%
Riboflavin 0.1mg
8%
Niacin 21mg
131%
Vitamin B6 2.4mg
141%
Folate 715mcg DFE
178%
Vitamin B12 6.8mcg
282%
Pantothenic Acid 1.1mg
21%
Phosphorus 480mg
38%
Magnesium 115mg
27%
Zinc 16.7mg
152%
Selenium 25mcg
45%
Copper 0.4mg
43%
Manganese 3.5mg
154%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8013)
Data source attachment:
none specified
Ingredient statement:
none specified