Cereals Ready To Eat, Kellogg, Kellogg's All Bran Original
Serving size
1 .5 cup, (1 NLEA serving)
(31g)
Amount Per Serving
Calories
80
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium80mg
3%
Total Carbohydrate23g
8%
Dietary Fiber (per old FDA rule)9g
36%
Dietary Fiber9g
32%
Total Sugars5g
Includes
3g
Added Sugars
6%
Sugar Alcohol0g
Protein4g
Vitamin D
1.3mcg
7%
Calcium
120mg
9%
Iron
5.5mg
30%
Potassium
320mg
7%
Vitamin A
160mcg
18%
Vitamin C
6mg
7%
Vitamin E
0.4mg
2%
Vitamin K
2mcg
1%
Thiamin
0.7mg
59%
Riboflavin
0.8mg
65%
Niacin
4.6mg
29%
Vitamin B6
3.7mg
219%
Folate
405mcg DFE
102%
Vitamin B12
5.8mcg
243%
Pantothenic Acid
0.3mg
7%
Phosphorus
360mg
29%
Magnesium
110mg
27%
Zinc
3.8mg
35%
Selenium
3mcg
5%
Copper
0.3mg
36%
Manganese
2.3mg
100%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.