Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Honey Graham Oh!S
Serving size
1 .75 cup, (1 NLEA serving) (27g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 183mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 1g
2%
Dietary Fiber 1g
2%
Total Sugars 12g
Includes 11g Added Sugars
22%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.3mg
29%
Potassium 50mg
1%
Vitamin A 120mcg
13%
Vitamin C 10mg
11%
Vitamin E 1.5mg
10%
Vitamin K 0mcg
0%
Thiamin 0.3mg
24%
Riboflavin 0.2mg
12%
Niacin 1.2mg
7%
Vitamin B6 0.1mg
5%
Folate 150mcg DFE
38%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 10mg
3%
Zinc 1.6mg
15%
Selenium 2mcg
4%
Copper 0.02mg
3%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8211)
Data source attachment:
none specified
Ingredient statement:
none specified