Cereals, Malt O Meal, Plain, Prepared With Water, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate9g
3%
Dietary Fiber (per old FDA rule)0g
2%
Dietary Fiber0g
2%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
6.4mg
36%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
18%
Riboflavin
0.1mg
8%
Niacin
2.8mg
18%
Vitamin B6
0.2mg
11%
Folate
165mcg DFE
42%
Vitamin B12
0mcg
0%
Pantothenic Acid
0mg
1%
Phosphorus
30mg
2%
Magnesium
0mg
0%
Zinc
0.1mg
1%
Selenium
3mcg
5%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.