Cereals Ready To Eat, Kellogg's Krave Double Chocolate Cereal
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium96mg
4%
Total Carbohydrate23g
8%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
11%
Total Sugars11g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
4.5mg
25%
Potassium
80mg
2%
Vitamin A
150mcg
17%
Vitamin C
15mg
17%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.4mg
31%
Riboflavin
0.3mg
26%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
80mcg DFE
20%
Vitamin B12
1.5mcg
62%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
30mg
3%
Iodine
-mcg
-%
Magnesium
15mg
3%
Zinc
1.5mg
14%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
1.0g
-%
Ash
0.7g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.