Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1 3 Minutes), Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
360
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 124mg
5%
Total Carbohydrate 73g
27%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 710mg
55%
Iron 33.4mg
186%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 1mg
84%
Riboflavin 0.6mg
43%
Niacin 13.7mg
86%
Vitamin B6 0.5mg
27%
Folate 120mcg DFE
30%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 250mg
20%
Magnesium 45mg
11%
Zinc 1.3mg
12%
Selenium 20mcg
36%
Copper 0.2mg
23%
Manganese 1.3mg
56%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8104)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk, Wheat
0
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