Cereals Ready To Eat, General Mills, Honey Nut Cheerios
Serving size
100 grams
(100g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat5g
6%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium566mg
25%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)7g
28%
Dietary Fiber7g
25%
Total Sugars33g
Includes
30g
Added Sugars
60%
Sugar Alcohol0g
Protein9g
Vitamin D
4.7mcg
23%
Calcium
430mg
33%
Iron
20.6mg
114%
Potassium
410mg
9%
Vitamin A
830mcg
93%
Vitamin C
21mg
24%
Vitamin E
0.5mg
3%
Vitamin K
2mcg
2%
Thiamin
1.9mg
160%
Riboflavin
1.9mg
144%
Niacin
21.4mg
134%
Vitamin B6
2.3mg
133%
Folate
660mcg DFE
165%
Vitamin B12
7.5mcg
312%
Pantothenic Acid
0.7mg
15%
Phosphorus
330mg
26%
Magnesium
90mg
21%
Zinc
17.2mg
156%
Selenium
16mcg
29%
Copper
0.2mg
26%
Manganese
2.2mg
95%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.