Cereals ready-to-eat, GENERAL MILLS, KIX - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Kix
Serving size
100 g (100g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 596mg
26%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 9g
31%
Dietary Fiber 9g
31%
Total Sugars 10g
Includes 5g Added Sugars
10%
Sugar Alcohol 0g
Protein 8g
Vitamin D 3.3mcg
17%
Calcium 570mg
44%
Iron 32mg
178%
Potassium 220mg
5%
Vitamin A 920mcg
103%
Vitamin C 25mg
28%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 2mg
163%
Riboflavin 2mg
154%
Niacin 24.3mg
152%
Vitamin B6 2.3mg
135%
Folate 785mcg DFE
197%
Vitamin B12 5.7mcg
238%
Pantothenic Acid 0.5mg
10%
Phosphorus 190mg
15%
Magnesium 50mg
12%
Zinc 17.4mg
158%
Selenium 9mcg
15%
Copper 0.1mg
16%
Manganese 1.1mg
49%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8048)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality