Cereals ready-to-eat, GENERAL MILLS, KIX - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Kix
Serving size
1.25 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 179mg
8%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
9%
Total Sugars 3g
Includes 2g Added Sugars
3%
Sugar Alcohol 0g
Protein 2g
Vitamin D 1mcg
5%
Calcium 170mg
13%
Iron 9.6mg
53%
Potassium 70mg
1%
Vitamin A 280mcg
31%
Vitamin C 8mg
8%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.6mg
49%
Riboflavin 0.6mg
46%
Niacin 7.3mg
45%
Vitamin B6 0.7mg
41%
Folate 235mcg DFE
59%
Vitamin B12 1.7mcg
71%
Pantothenic Acid 0.2mg
3%
Phosphorus 60mg
5%
Magnesium 15mg
4%
Zinc 5.2mg
48%
Selenium 3mcg
5%
Copper 0.04mg
5%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8048)
Data source attachment:
none specified
Ingredient statement:
none specified