Cereals Ready To Eat, Kellogg, Kellogg's Low Fat Granola With Raisins
Serving size
1 .667 cup, (1 NLEA serving)
(60g)
Amount Per Serving
Calories
229
% Daily Value*
Total Fat3g
4%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium149mg
6%
Total Carbohydrate48g
17%
Dietary Fiber (per old FDA rule)4g
18%
Dietary Fiber4g
16%
Total Sugars17g
Includes
6g
Added Sugars
12%
Sugar Alcohol0g
Protein5g
Vitamin D
1.1mcg
5%
Calcium
20mg
2%
Iron
2mg
11%
Potassium
120mg
3%
Vitamin A
230mcg
25%
Vitamin C
2mg
3%
Vitamin E
3.5mg
23%
Vitamin K
1mcg
1%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
2mg
118%
Folate
400mcg DFE
100%
Vitamin B12
6mcg
250%
Biotin
-mcg
-%
Pantothenic Acid
0.4mg
8%
Choline
10mg
3%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
40mg
10%
Zinc
3.8mg
34%
Selenium
10mcg
19%
Copper
0.2mg
21%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.3g
-%
Ash
1.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.