Cereals Ready To Eat, Kellogg, Kellogg's All Bran Bran Buds
Serving size
1 .333 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
77
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium206mg
9%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)13g
51%
Dietary Fiber13g
46%
Total Sugars8g
Includes
6g
Added Sugars
12%
Sugar Alcohol0g
Protein3g
Vitamin D
1mcg
5%
Calcium
20mg
1%
Iron
4.5mg
25%
Potassium
240mg
5%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
2mg
118%
Folate
400mcg DFE
100%
Vitamin B12
6mcg
250%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
7%
Choline
10mg
2%
Phosphorus
150mg
12%
Iodine
-mcg
-%
Magnesium
60mg
14%
Zinc
1.5mg
14%
Selenium
9mcg
16%
Copper
0.2mg
17%
Manganese
1.7mg
76%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
0.9g
-%
Ash
1.3g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.