Cereals Ready To Eat, Kashi Organic Promise, Strawberry Fields
Serving size
1 cup, (1 NLEA serving)
(55g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium185mg
8%
Total Carbohydrate46g
17%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars11g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1mg
6%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
10mg
12%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.02mg
2%
Niacin
1.9mg
12%
Vitamin B6
0.1mg
3%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
50mg
4%
Magnesium
25mg
6%
Zinc
0.5mg
4%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.