Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Low Fat 100% Natural Granola With Raisins
Serving size
100 g (100g)
Amount Per Serving
Calories
388
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 1mg
0%
Sodium 234mg
10%
Total Carbohydrate 81g
29%
Dietary Fiber (per old FDA rule) 10g
34%
Dietary Fiber 10g
34%
Total Sugars 26g
Includes 23g Added Sugars
46%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.6mg
14%
Potassium 430mg
9%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 3mcg
2%
Thiamin 0.4mg
31%
Riboflavin 0.2mg
15%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
15%
Folate 30mcg DFE
7%
Vitamin B12 0.1mcg
2%
Pantothenic Acid 0.7mg
14%
Phosphorus 320mg
25%
Magnesium 100mg
24%
Zinc 1.6mg
14%
Selenium 17mcg
31%
Copper 0.3mg
29%
Manganese 1.6mg
68%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8220)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality