Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kashi, Organic Promise Autumn Wheat
Serving size
100 g (100g)
Amount Per Serving
Calories
338
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 11g
45%
Dietary Fiber 11g
40%
Total Sugars 12g
Includes 10g Added Sugars
20%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 3.1mg
17%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1mg
6%
Vitamin K 2mcg
2%
Thiamin 0.4mg
30%
Riboflavin 0.1mg
8%
Niacin 5.2mg
32%
Vitamin B6 0.3mg
17%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 230mg
18%
Magnesium 80mg
19%
Zinc 1.5mg
14%
Selenium 67mcg
122%
Copper 0.4mg
46%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8462)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
0
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